![]() ![]() But how do you manage to be.Īre You Bullying Yourself? Here’s How to Find Out And How To Stop!īy Shirley Davis | | Health/Fitness, Lifestyle, Real TalkIt doesn’t matter if you’re the most confident, fly woman in the neighborhood or in the office, slaying each and every day, I’m pretty sure that you’ve heard that little voice in the back of your mind, I look so bloated in this outfit. For myself holidays are about family and friends and spending that precious time with the people you love the most. If you are anything like myself then you may already be freaking out because the year is.īy Brittany Spencer | | Health/Fitness, LifestyleAlthough the end of the year holidays are a time to be merry and thankful, a lot of us are plagued by seasonal depression. Between being a wife, mother, employee, entrepreneur, daughter, or therapist to your bestie (haha!), time is not always on our side. The doctor first.įour IG Fitness Accounts Serving #BlackGirlMagic & Motivationīy Brittany Spencer | | Health/Fitness, LifestyleIt can be so difficult to get to the gym. ![]() She knew her body since she has a history of blood clots and asked for a CT scan with contrast and IV heparin. Relax Relate Release Tshirt, Whitley Gilbert Fans Tshirt, Self Love Shirt, Meditation Shirt, Motivational, Inspirational Shirts 18.99+ In stock Primary color Size Quantity Add to cart Nice choice Enjoy free shipping to the US when you spend 35+ at this shop. She spoke about not being unable to breathe. Maternal Health Crisis: Pregnancy and Childbirth is Killing Black Womenīy Amber Razmus | | Family, Health/Fitness, Lifestyle, Real TalkIn February’s issue of Vogue Serena Williams spoke about how she almost died after birth. Do we still have New Year’s resolutions? Or are we just being go-getters? I am sure that whatever method you. Boooooooo! So instead of giving them the typical processed box candy here are some of my favorite healthier.ĭon’t Have the Funds to get Fit? Here are Tips for Exercising on a Budget!īy April Christina | | Health/Fitness, Lifestyle*This post contains Amazon affiliate links which earn this site a small commission that goes towards keeping it active. ![]() Unfortunately, most of these treats include artificial colors and refined sugars. ![]() Traditionally, it is used for treating digestive tract spasms, stomachache, high blood pressure, convulsions, pain, vomiting, achy joints (rheumatism), fever, the common cold, and exhaustion.Ĭaution: People sensitive to ragweed and chrysanthemums or other members of the Compositae family are more prone to develop contact allergies to chamomile.Healthy Kid Friendly Valentine’s Day Dessert Recipesīy Brittany Spencer | | Food, Health/Fitness, LifestyleValentine’s Day is the perfect excuse for your children to have a sweet treat. Moreover, it is also a good source of Vitamins A and C, folate, iron, magnesium, copper, potassium, calcium and manganese. Lemongrass has anti-microbial, anti-oxidant, and anti-inflammatory properties. Sedative effects may be due to the flavonoid, apigenin that binds to benzodiazepine receptors in the brain. Chamomile preparations are commonly used for many human ailments such as hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, rheumatic pain, and hemorrhoids.Ĭhamomile is widely regarded as a mild tranquillizer and sleep-inducer. Soothing | Anti-Stress | Aids DigestionĬhamomile is one of the most ancient medicinal herbs known to mankind.Light, sweet, smooth and refreshing herbal blend with hints of honey, mint and citronella. ![]()
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